Reflexology: A point for Sleep & Relaxation

One of the benefits of Reflexology is an overall feeling of relaxation and improved sleep.

Everyone really seems to enjoy both.sheep

I am asked frequently where the magic button to push for….X,Y,Z is all the time and although it is 100% certain that there is no magic button – because the body works as a whole, not as individual pieces – there actually is one very helpful point to work on that can significantly help you get relaxed and thus improve your sleep.


CLICK HERE to watch a short “how-to” video.

Rest Well


Posted in Reflexology